Body Fat Calculator

What are Somatotypes?

Somatotyping is a system for classifying human body types. While everyone is a unique mix, this calculator provides an estimate of your dominant body type based on common measurements. Understanding your tendency can help you tailor your fitness and nutrition plans more effectively.

• Ectomorphs are typically lean with a fast metabolism, which can make it hard to gain weight or muscle.
• Mesomorphs often have a naturally athletic build and find it relatively easy to gain muscle and lose fat.
• Endomorphs tend to have a higher body fat percentage and a slower metabolism, which can make weight loss more challenging.